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Stay Motivated At The Gym With These Awesome Gym Outfits

Hooray! After much discipline and planning, I am finally down to my pre baby weight. I am very chuffed with myself but I still cannot believe it has taken me a year and a half to reach this goal. I had originally thought it was going to take only 4 months! Haha I guess I overestimated my willpower capacity. GREATLY! Check out my post on how I lost 2.5 kgs at home while looking after my little one

Nonetheless I have reached it and am I glad that I will not be rolling down the aisle next month. Although I have no completely reached my goal. I am currently working towards my pre Scotland weight and then I will be satisfied with myself. You read correctly. I put on weight when I moved to Scotland. As much as I love Scotland with its beautiful scenery and its friendly alcohol loving people. It has wreaked havoc on my waistline with its cold weather and yummy yet fattening comfort foods

Fish and Chips, Curry, Sunday roasts and as of course the Deep fried mars bar. No wonder I put on 4 kilos. As disgusting as a deep fried mars bar sounds, you will be surprised to know that it is absolutely delicious!

So with only 4 weeks to go until I walk down the aisle I need some serious motivation to kick these last kilos to the curb. For me having good flattering workout gear has always been a good motivator. I don’t know why exactly but I find that if I feel and look good in any aspect of my life. I always tend to put in more effort to make my life better.

So I have been on the hunt for some good workout gear to get me through these last 4 weeks of intense workouts and thought I would share with you some of my favourites.

My Loves Of the Moment : Gym Gear

What keeps you motivated on your journey to weight loss?

 

*** Disclaimer: This post contains affiliate links

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How I lost 2.5kgs without going to the gym

I can hardly believe how fast time has gone. When I look at my calendar and see that I am to be married in only 4 short months, I am filled with excitement and fear. I cannot wait for the big day but I still have so many things to do, and that includes losing those extra kilos. With my first dressing fitting scheduled for next week, the pressure is on!

In theory it seems like an easy thing to do. But when you are a full-time mum like me, juggling a blog with a partner who works offshore, it seems impossible. Where do you get the time to go to the gym? That is why I went on a mission to find a solution. Being a firm lover of yoga and zumba, I used to feel bummed that I could never get to a class. If you enjoy what you are doing, then chances are you will stick to it and get better results. So I decided to bring the classes to me.

After a bit of research online, I found some perfect videos that I could use at home, that were long enough to actually make a difference, but short enough for me to be able to fit into my busy day. My aim was to do at least 30 minutes a day. I could easily fit 30 minutes in during one of bubs naps or after he had gone to bed. I just had to push myself to do it and so far I have lost 2.5 Kgs doing these classes, along with a healthy diet.

Class one ( or maybe I should say three) : Zumba Slimparty  

A Zumba dvd with easy to do yet high intensity zumba classes. What is brilliant about this is that they have a quick 20 minute workout for those who do not have much time, followed by a 30 minute latin workout and a 50 minute one for when you are really motivated. It also comes with a quick start guide to teach you the steps used in each video.

I downloaded this from iTunes so that I could play it direct on my TV using Apple TV, but you can buy the dvd if you don’t have apple tv (link is at the bottom). I have been using these workouts for 2 weeks now and can already feel a huge difference. I couldn’t even get through the first 10 minutes when I first started, now I can do the 30 minute one until the end.

It gets you sweating and the class passes by quickly because it is so enjoyable. My son enjoys watching me do this too as he loves the music.

Class Two : Yoga by Sara Beth

Sara Beth is a yoga vlogger who has her own channel on youtube. She provides an extensive list of classes for all different levels and needs. Ranging from beginner classes, to weight loss and pregnancy yoga.

My favourite class is her 30 minute full body Cardi-yoga class. You really feel the burn with this class. I am always sore after the class as it targets muscles all over your body, some I didn’t even know existed! I feel like I am really toning my body with this class.

 

There you have it. Fun weight loss videos for the mum with no time! I have been !

xx

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