This is one of my favourite pick me up smoothies to have as a snack throughout the day. Maca Powder is an ancient peruvian fruit that is known as a superfood because of the various health benefits it presents. Maca is rich in vitamin B vitamins, C, and E and provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids. It is often used to increase energy, sexual functions, hormonal imbalances such as mood swings; menstrual cramps and fertility and is alway known to be great for your skin.
1 x Organic Banana
Handful of Organic Strawberries
1 Tsp of Honey
1 cup of Almond Milk
1 Tsp of Maca Powder
Chop up banana and strawberries and put all ingredients in the blender. Enjoy. Depending on how ripe the fruit is sometimes I need to add a little more honey to make it sweeter. YUM!